Okay, you no longer have a choice, the no-frames section was
too much of a pain to keep up with, so if you don't have a
frames capable browser, get one here:

Netscape

Notice I didn't put a link to MicroSoft Internet Explorer...
There's a reason for that...
In my experience, MSIE is not ready to be on the market, it needs to be debugged quite a bit more. Plus Netscape is an easier browser to use.